Tone Up con Giorgia
Lezione 1  https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/137258051025383/
Lezione 2  https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/551924872126673/

Functional training con Marianna
Lezione 1  https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/506964726847803/
Lezione 2  https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/215239716248435/

Ginnastica posturale con Massimo

Lezione 1
(parte 1) https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/3377695778929721/
(parte 2) https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/212495736520963/

Lezione 2 https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/1648123628660328/

Cross cardio con Samuele

Lezione 1 https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/2513897538831091/
Lezione 2 https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/688898621915744/

Total body workout con Giorgia
Lezione 1 https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/610972343091500/
Lezione 2 https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/2584297668553541/

Zumba con Ilaria
Lezione 1 https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/2717111488337370/

Zumba con Dayneris
Lezione 1
(parte 1) https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/535836157314871/
(parte 2) https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/242184463586565/

Yoga con Elia
Lezione 1 https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/2541828129412097/
Lezione 2 https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/2470706126576591/

Mini classe con Nicola
Lezione 1 (Circuito tabata – alta intensità) https://www.facebook.com/Gymnasiumwellnessandspaclubs/videos/581337499138277/